Saturday Posts . . .

We’ve had an eventful year so far.

We discovered that an invasive vine had infiltrated our shrubbery outside of our home, and was trying to turn our home from a nice clean “European Continental” look into an “English Manor” look. At one point the vines managed to climb all the way up to the eves of the house. After consulting a few different contractors, who each had different approaches to dealing with the problem, we ended up spending nearly $2,000 USD to eliminate the vines completely. In doing so, we also had to sacrifice our bushes.

I’ve also been binge watching several shows that deal with individual survival in the wild. One in particular was “ALONE” – and while I respected all of the contestants who appeared in the show, what caught my attention was how the show contrasted the caloric intake of the contestants with the amount of calories they were expending just to try to survive. Since I’m not in a situation where I can reduce my caloric intake any further, I decided that I need to increase my daily caloric burn if I want to loose weight. That was when I saw a documentary where I observed a medical Doctor who had a “walking treadmill” in his office, which he used while writing reports in between seeing patients. I talked to my wife about that idea, and she told me that her library had one “walking treadmill” in the public area of the facility, and she’d used it a few times and thought it was a good idea. So we ordered one. It arrived yesterday.

Unfortunately, my wife was experiencing back pain when it arrived, so it fell to me to unpack the treadmill and get it set up. That process alone was a major exercise workout, but I got through it. I suffered a couple of minor injuries while doing so, to my left elbow and left hip. Using this treadmill will be something that progresses on a gradient. I’m still convinced that it is a good idea.

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