Saturday Posts . . .

Also, I have some updates.

First, the experiment of my reconnecting with my family has failed. My parents do not want to deal with anything that has happened in the past. My father repeatedly told me that “you just have to let go of it” while my mother was quite different. She denies everything, including events that I was personally there to witness or took part in. For my own personal integrity I was forced to return to the total disconnect I had previously been enforcing.

Second, I have recently been watching a show called “Dr. G: Medical Examiner” which has me a bit riled up. The first problem I have with the show is that it seems that some states have laws which require an autopsy on nearly every death that happens within their jurisdiction – something Dr. G seems to revel in because she loves to “solve puzzles”. My problem with this is – what gives her the right to solve a puzzle about me if I do not care to have it solved? Another problem is that she seems to view ALL medical problems as preventable, and is particularly judgemental about any and all suicides. Has she never heard of “death with dignity”? If someone already knows that they are dying, do they not have a right to choose to end their own suffering early? Dr. G does not seem to believe this is an option. Since she currently works out of the Orlando, Florida, USA, medical examiner’s office, that is one jurisdiction I will not be visiting anytime soon.

Finally, I have recently gotten approval through the VA’s community care program to begin receiving chiropractic care at a local wellness center. I’m really impressed with the size and scope of the facility, but I’m not so impressed with the results I’m getting. To me, the first red flag was their focus on longevity – like they just can’t believe anyone wouldn’t want to live to be 115 years old. Sorry, but that was never a major consideration of mine. I’ll take every day I can get – but only if it comes with a good quality of life. So far, I’m not really seeing any improvement, and after getting acupuncture yesterday morning I had a very stiff neck and headache that lasted well into the evening.

New Year Resolutions . . .

I originally wanted to post this yesterday, because it was January 1, but after learning of Betty White’s passing I didn’t want to take away from the memorials to her life and achievements. So, I’m posting it today.

In addition to reading the books that were recommended by my dear friend Anita, I’ve also been watching several very good documentaries on Netflix. This post is about those documentaries.

In no particular order, the Netflix documentaries I’d recommend are:

What The Health

[Un] Well

Salt Fat Acid Heat

Down To Earth with Zach Efron

Kiss The Ground

Fantastic Fungi

The Game Changers

The Bleeding Edge

If you have access to Netflix – especially Netflix streaming service – you owe it to yourself and the planet to watch these documentaries. Together, they build a compelling argument against the currently accepted “traditional western diet”. They also present a very good foundation for building a defense against Global Warming.

While thinking about New Year resolutions – I’m compelled by having watched these shows to make the following commitment – I’m going to spend the rest of January 2022 as a vegan. If that succeeds in reducing my arthritis and other body problems, I’ll commit to that lifestyle in perpetuity.

Hernia Repair . . .

I’ve already shared that I had the corrective surgery for the hernia in my abdomen, but this update is to share that I’ve had the follow-up visit with the surgeon. He was very pleased with my recovery, and while he asked me to wait another 2 weeks before I start resuming my previous activities he said there should be no limits to what I do with my abdominal muscles after that.

I’m very happy with that. It is exactly what I’ve been hoping for, and waiting for, over the last 30 years. It is time to start getting rid of the watermelon I’ve been carrying on the lower part of my torso.

So, while I know I’m several weeks early, I’m announcing that my New Year resolution is that by the end of 2021, my abs will look more like what they did when I met my wife than they have for the last 10 years. I’ve known all along how to exercise to tone those muscles – now I have medical permission to start doing that. I’ve never had “six-pack” abs, but when I was a medic in the US Army my abs were flat, and that is the dream I have for where this will go. I just have to wait until the start of the new year before I can start. I’m excited!

Please forgive me . . .

I realized that I forgot to post a new “Saturday Posts” entry on Saturday, but I’m hopeful that you will all forgive me when you know the situation.

Last Wednesday, I reported to the local hospital outpatient surgery center at 0700 for the hernia repair surgery I’ve been waiting for since the mid 1980’s. While the surgery itself seems to have gone well, the first 3 days of the recovery were a trial in the extreme. I did not get any sleep at all after getting home for the first 36 hours. The pain medication they gave me (hydrocodone) did almost nothing for the discomfort unless I was also drinking coffee when I took it. It is a well known (within the medical community) truth that when you combine drugs that end in ” ine” the effects of the drugs are amplified. The active ingredient of hydrocodone is codine, while the active ingredient of coffee is caffeine. Together, in my recent experience, I felt a nice reduction of discomfort, while also not being able to get any sleep.

My solution to that was to quit taking the hydocodone, and after waiting 6 hours for the drug to vacate my system I started drinking vodka. That worked much better for helping me get any sleep, and since I made that decision I’ve experienced a slow but steady progress towards recovery.

Speaking as a patient, I must defer to the surgeon as to whether or not the surgery was a success. That being said, I think that when I see him later this week for the follow-up, he’ll agree. However much of a trial those first few days were, I do feel better. It’s my expectation that within the next week or two I’ll get what I’ve waited for all of these years – the authorization to begin light abdominal exercises with an eye towards full normal abdominal activity.

Updates . . .

Yes, yesterday was Veteran’s Day. I know that I have posted something about it every year for several years, but yesterday I did something more personal.

You see, I found a limited series on Netflix called “Medal of Honor” – which should be self-explanatory. I spent most of my waking hours yesterday watching that series, and saluting my brothers in uniform who rose to the occasion to deserve the highest military honor the USA ever awards. As one relative of a Medal of Honor recipient said in the show, “You want to think you’d do what they did, but you can never know for sure until you’re in that situation.” I was particularly impressed by the Medal of Honor recipients who have children or grandchildren who chose to enter the military service too.

I can only hope that Netflix will continue the series. All of those stories deserve to be told.

Additionally – I’m only about a week away from my first visit with the local General Surgery clinic where I’m supposed to get my abdominal hernia repaired. I do have one concern – that in the paperwork they sent me they wanted to know about alternative insurance. The Veteran’s Administration referred me to their clinic. I should need no additional insurance. If they are not willing to perform this procedure without some extra assurance of payment, I might have to decline. There is no way I’m going to sign anything that makes me, and by proxy my wife, obligated to pay for a procedure the VA sent me to them to receive.

Qualified Success . . . . ?

I’ve written several times before about how I’ve been frustrated by my attempts to get the US Veteran’s Administration Health System to help me by fixing a hernia that runs vertically down the center of my front abdomen.

Yesterday, I had my annual physical with the VA. The night before, my wife and I talked (again!) about my plans for the visit, and I told her that if my doctor still wouldn’t listen to me about why I need to get my hernia repaired, I wanted to ask for a new doctor. She suggested that, should it come to that, I should ask to speak with the Patient Advocate, which I agreed would be a sound strategy.

So, I arrived yesterday on time, got all of my blood work drawn up, and sat waiting for the visit with my doctor. Much to my pleasure, the doctor I’ve seen the last few times has retired. I had a new doctor – or to be more precise, a Physician’s Assistant.

We went through the usual song-and-dance about my “high cholesterol” and her concern about my negligible cigarette use (I smoke, less than 2 packs per week, and sometimes only 3-4 cigarettes per day). Then she asked if there was anything specific that she could help me with, and I told her that I was still interested (because I’d talked to her predecessor about it a few times) in getting the hernia repaired.

Up to that point, she’d been mostly focused on typing my responses into the computer. When I mentioned the hernia, her head snapped around, and she exclaimed, “You have a hernia? Where?” So I leaned back slightly and lifted my shirt to show her. Her eyes became the size of saucers, and her jaw hit the floor. After uttering a very uncharacteristic epithet, she again faced her computer and exclaimed that she could get a surgical consult for this right away – AND asked me if I had a local hospital I’d prefer to have the procedure done at.

So, it isn’t fixed yet. And there is no certainty about how the billing will wash out. But, there is progress, and I’m hopeful for the first time in years that the hernia will finally be repaired.