Endometriosis . . .

Today I saw this BBC.com article about Endometriosis, and I have to say that it’s all a load of crap.

http://www.bbc.co.uk/newsbeat/article/39364958/endometriosis-treatment-unacceptable-and-women-arent-diagnosed-quickly-enough

The article explicitly states that there is no cure. Bullshit!

My wife was 27 when we met, and she had extreme and severe endometriosis. Being a state employee at a college, she also had very good health insurance. Her endometriosis pre-existed the diagnosis by years, but was finally diagnosed when I rushed her to the hospital and she had an emergency appendectomy. We went, together, to many specialists over the next few years. The AMA treatment protocol was followed TO THE LETTER. Every treatment not only failed, but made her condition worse.

Before she turned 30, the last specialist she saw told her the bad news. “Everything we can do for you has been done. The only option left is a radical hysterectomy, and there is no guarantee it will help.” Desperate for relief, she agreed to the procedure, which was scheduled for 6 months later. The intervening time was intentional – to allow her to save sick days and vacation time to cope with the 3-6 MONTH recovery time after the surgery.

However, there was a problem.

Every month she still experienced debilitating pain when her cycle started, and she was using all those sick days and vacation time just to avoid having to go to work while incapacitated. As the months passed, it became obvious she wasn’t going to save anywhere near enough time off to allow a proper recovery before returning to work.

Fortunately, we were active in a church at the time where we knew some very excellent chiropractic doctors. One of them did work with nutritional therapy supplements, as well as acupuncture and spinal adjustments. I called him out of the blue one day, described my wife’s situation, and asked him if anything could be done “to get her enough relief that she can at least make it until the surgery.”

It shouldn’t have been such a difficult thing to ask, but at the time it felt like we were grasping at the moon. The doctor told me to bring her in right away, so he could do a proper evaluation. I had to help her walk to the doctor’s office, because she was in pain at the time.

After the evaluation, he did an adjustment, and told her to take some nutritional supplements (that he provided) and come back in a couple of days. By the time she returned, she was walking on her own. He did another adjustment, and changed her nutritional supplements a little bit.

She saw him 2 more times in the next 2 weeks. By the end of the 2 weeks, she was symptom free. The next time her cycle came, it was “normal” and she called the OB/GYN to cancel the appointment for the hysterectomy. She has remained free of endometriosis for the last 15 YEARS.

There is a cure. It is proper nutrition. Anyone who says otherwise has a snake-oil to sell, or profits from doing surgeries.

Are you sleeping enough?

One of the services that I use to monitor the “world” of the internet is Stumble – I click on the Stumble icon in my browser, and it randomly jumps to a new website based on general categories I’ve indicated an interest in. I also periodically get a newsletter where they highlight some sites I might like based on reviews I have written on their previous recommendations.

One recent newsletter caught my attention with an article about SLEEP. Probably because the last couple of years I’ve had a real problem with getting enough. I am certain that I haven’t slept 7 consecutive hours in over 3 years, and there are whole months that go by (especially in spring) when migraines and arthritis pain tag-team to force 2 or 3 tries at sleeping to reach an accumulated total of 6-7 hours.

Anyway, this article was worth a careful reading to me, and I thought some of you might like it as well.

http://time.com/4672988/the-sleep-cure-fountain-of-youth/

Monsanto going down?

Several times in the past I’ve written about the benefits of non-GMO foods, and effects of heavy pesticide use on the environment, and other things on that line. Of course, Monsanto and it’s army of lawyers have maintained all along that there was no PROOF that any of this is true – all while using PR campaigns to make claims that Monsanto is “feeding the world.”

On Wednesday, 3/15/2017, all of that changed. The New York Times has published an article that literally rakes Monsanto over the coals. Rather than telling you about it, I’ll just share part of the text, as quoted in an email I got from the Organic Consumers Association:

Today, the New York Times reported new explosive evidence showing how Monsanto gets away with selling dangerous pesticides and GMOs into our food supply.

As horrifying as this news is, even for those of us who aren’t surprised, it gives consumers a little more leverage—and we intend to use it.

According to the NYT, while farmers and children exposed to Monsanto’s Roundup herbicide were dying from non-Hodgkins lymphoma, a high-level EPA official was colluding with Monsanto behind the scenes to hide the truth.

And he actually bragged about it.

Newly unsealed court documents reveal that former EPA official Jess Rowland let Monsanto ghostwriters write the toxicology reports that would form the basis for a government investigation into whether or not Roundup causes cancer.

“If I can kill this I should get a medal,” Rowland reportedly told a Monsanto executive, who shared the comment in an email.

Wow.

The only way we will stop Monsanto, and other corporations, from this kind of ruthless disregard for public health is to keep the pressure on—through boycotts, through relentless demands for accountability, and through the courts.

We may have lost the battle to label GMOs. But make no mistake—the years of educating consumers about the risks of GMO foods, and the poisons used to grow them, are paying off.

• Monsanto is facing more than 20 lawsuits from victims who say they, or a family member, have non-Hodgkins lymphoma because of exposure to glyphosate, the main ingredient in Roundup. Lawyers for the victims say Monsanto knew all along that its flagship herbicide causes cancer.

• Just this week, a California judge ruled that the state can require Monsanto to label Roundup sold in retail stores as a “possible carcinogen.”

• On April 18, judges who presided over the International Monsanto Tribunal will assemble in The Hague, Netherlands. They will tell the world what they found, after six months of poring over testimony delivered by more than 30 witnesses, including victims of Monsanto’s poisons, scientists, doctors and lawyers. The testimony was delivered during a 2-day citizens’ tribunal, held in October, in The Hague.

• OCA, along with another organization, will soon file our own lawsuit against Monsanto—details to be made public soon.

Be aware, though. This turn of events isn’t the end of the story. For the last few years, Monsanto has been actively courting mergers with European corporations that it could hide behind, using a new name to continue playing dirty politics while getting entry to European markets that have outright BANS on Monsanto’s products.

Shutting down . . .

Well, having accomplished what I set out to do with this blog, I think it is time to shut it down.

The reason I’m doing this now it simple:  I had 90 days to renew my domain registration when they informed me that WordPress has decided to force a 2-stage authentication process that requires a form of verification that I literally can’t provide – a cell phone number.  Since I do not have a cell phone, and wouldn’t tie it to my blog even if I did, it is time to quit WordPress.  Besides, I’ve done what I set out to do with  this blog, by laying personal claim to ideas that were hugely influential in the outcome of the 2016 election for the USA.  Everything else was gravy.

So, I’m transferring all of my files and blog posts to my original blog at:  http://mr-spock.livejournal.com/ and asking that if you want to continue to follow my journey of self discovery, you’ll bookmark that page or subscribe to it.  I’ve been blogging on that page since 2004.

Thank you, one and all, for making this page feel like a resounding success.

My bear to cross . . .

When I was growing up as a child in a small Kansas town where EVERYONE was a member of one or the other of two churches, one thing I heard people say from time to time was, “This is my cross to bear” – by which I understood them to be saying that some burden was theirs to deal with.  Nobody could help, and the problem might never go away.  Much like Jesus on his way to Calvary.

Well, in circles of those who seek spiritual growth, there is a similar notion – that the universe seeks balance, and those who seek spiritual growth may be “balanced” by physical limitations or self-imposed restrictions.

I’m facing a growing awareness that this may be exactly the description of my own physical limits since the bone tumor in my leg back in 1980.  The arthritis (which the No Grain, No Pain book describes as an auto-immune disorder caused by intestinal leaking after prolonged NSAID pain killer use) is going systemic, my migraines are taking on extra symptoms (by which I mean that the 3 classic symptoms that earn a headache the term “migraine” are now arriving in pairs) and my physical strength is declining despite my workout program.  No, not the strength – the endurance.  I have no energy reserves.

I’m not saying all of this to wave a white-flag, or imply that I’m giving up.  I fully intend to keep trying to heal my body. It just seems that every time I take one action to fix one area of my health, it throws another out of balance and my health in that area declines.

I just have to accept – in advance – that it may be a fools errand, and be prepared to live with that.  With my family genetics, it is entirely possible that I have another 30-50 years to live, so accepting this “as it is” while seeking ways to make my life and this world better are key ideas to balance against each other for inner peace.  I think.

10 days grain-free . . .

I thought it was a good idea to turn off all the politics and just do an update on this grain-free experiment my wife and I are doing.  We’re now 10 days into eating NOTHING with any known grain in it.

You know what?  I’ve felt like this before.  Back in 1995, when I was a newly minted Minister in the Church of Scientology.  Completing the ordination was the final step on my being fully-trained for my post, and thus opened the door to my doing training/processing that wasn’t just about my job.  The first action I did?

The Purification Rundown.

I can’t say anything bad about the Purif (as it is usually called).  It was the first step in opening my eyes to the environmental hazards this “modern” world has forced us all to live in.  That, and I did get some awesome results.  That said, the last 2 days of the Purif were, for me, a total living nightmare.  The pain was worse than anything I’d ever experienced, with the exception of passing a kidney stone (I’ve done that 7x now).

This grain-free program is bringing that all back.  I got my very first migraine in the Purif (although I didn’t know to call it that at the time).  Now I’m getting what I’m calling micro-migraines.  The pain is the same as a migraine – usually in the same place.  However the headaches only last between half an hour and 90 minutes, and I can have 3-4 of them a day.  Every day.

There is another reason I deliberately tied this experience to my experience doing the Purif.  They are both processes aimed at better body health, and as such, you have to expect things to get worse before they get better.  Think of it this way – something made your body ill – to get better you have to chase that something out of your body.  While it is stirred up and running out, it is going to be affecting everything it passes through on it’s way to the door.  Sort of like chasing a wild bull through a china shop.

So, even though I feel lousy right now, I have enough awareness of what is going on to accept that this is what is SUPPOSED to happen, and I’m going to hold on and tough it out.  I’d think it should start getting easier in a few days, except that I have no honest idea just how bad the damage to my intestines was.  This might actually take a few months to get all the way through, for me – because I took NSAID pain killers like breath mints from 1980 to 1995.

Anything worth doing is worth doing right the first time.  The way out is the way through.  Whatever turns it on, turns it off.

I think you get the idea.  Mostly I’m trying to remind myself.

Moving beyond 2016 –

Ok, I’m going to admit up front that this is a copy/repost of my own work.  The original can be found at https://mr-spock-rocks.com/2016-next-us-president/ and the only reasons I’m reblogging it now are to remind everyone what it will take to move us in a direction that will improve our national security and economic stability; and that this one document is BY FAR the most popular one I’ve written. – V

______________________

2016 – What the next US President should do

Ok, since the mainstream press is already salivating over the next presidential election cycle (never mind that we haven’t had this year’s mid-term elections yet!) – I’m going to put forward the platform I would support, endorse, or at least like to see some candidate use.  This is a living document, subject to periodic reviews by me, and updated as I feel it is needed.  Originally published May 30, 2014.

Islam –

I have many posts on my blog about the nature of Islam and what Muslims believe and are willing to do.  I don’t want to belabor that point here, but suffice it to say that if all of humanity is a single living organism, it is my belief that Islam behaves like a cancer cell in that organism.  We’d be foolish to not address it in the same way medicine would address a cancer.

If I were to suddenly find myself filling Obama’s shoes, I would use an Executive Order to put Islam and all parasitic support organizations (Nation of Islam, Muslim Brotherhood, ISIS, Hamas . . .) on the list of officially recognized terrorist groups, and order all Islamists expelled from the country – as a start. Confiscate all their assets in this country, and divert the cash to compensation funds for the relatives & survivors of the acts of terror Islamists have committed against the US.  Sell all real estate holdings and add those proceeds to the compensation funds as well. Back Israel in securing it’s borders and providing for their defense. Help all our North American and European allies to move towards implementing the same rules towards Muslims that Japan uses – and move us that direction as well. That’s a good start.

Jobs

I’ve seen estimates saying we currently have 20 million legal US residents who are either completely unemployed, or working only part-time while wanting full-time work.  I’ve also seen estimates putting the number of illegal immigrants who currently hold full-time jobs in the US at around 12 million.  This means, by taking those jobs from the illegals and giving them to tax-paying citizens, we could effectively reduce unemployment by more than HALF with a few strokes of a pen.  Putting US citizens and LEGAL residents back to work should be a major priority. As such, here is a suggestion that would actually work:

Mandate the use of E-Verify for all employers nationally, no exceptions. This would need teeth – I propose a $10k fine, per undocumented worker per incident. Which would mean that if INS raided a factory and found 200 non-documented workers there, that one incident would generate a $2 Million fine. If it happened again 30 days later, that’s another $2 Million. We should use the fines to cover the cost of immediately deporting the illegal workers; no free time in our jails on the taxpayer’s dime. Also, no corporate bailouts or tax breaks for any corporation that imports more than 10% of the parts used in manufacturing or imports more than 15% of the retail goods it sells. No imported parts are to be used AT ANY POINT in the manufacture/repair of government or military equipment, as a national security concern.

Government

Lobbying is one of the largest parasites in the US, and only serves to move our Republic towards becoming an oligarchy. We need a total firewall between civil service and private sector employment, not a revolving door. We also need to totally prevent corporations from funding the studies that federal agencies use to determine the safety of products, medicines, and foods. The reason for that should be obvious – it creates a conflict of interest. Besides, even a dog knows not to bite the hand that feeds it. You will hear that phrase again.

Direct corporate lobbying should be prohibited. Private sector employment at any corporation that employs over 100 US workers shall be grounds for disqualification from civil service appointments, and vice-versa. US government branches like the EPA and FDA shall be directed to put public safety ahead of corporate profits, and where the two clash to always assume that nature’s own solutions are better than manufactured ones.

Taxes

I support totally abolishing the income tax system, and transitioning to a flat national sales tax. However, that does not go far enough to disengage the government from your pockets. Beginning with those who are under 30 years old now, we need to begin making individuals responsible for their own retirement plans for the future. This nation’s original architects did not envision a society where Uncle Sam took care of you – you were supposed to take care of yourself. Churches and family were the expected backups, the government was NOT supposed to be a part of the process. I believe that you can take care of yourself, if we get rid of a lot of government interference and incentive not to.

Voting Rights

Originally, only males who owned land could vote. Voting has always been a privilege that you had to meet qualifications for, not a right. Back in the early days of the Republic, you had to work for a living to have a voice in government. To some degree we still need this. While the definition of citizenship has changed, and needed to, in the last 2 centuries, what has not changed is that outside influence and internal entitlement are tearing our country apart.

So, another change to voting law is needed, IMHO. Only those legal citizens who work full-time jobs, are self-employed, or have been honorably discharged from the US Military, should have the right to vote. That not only excludes those who support themselves on welfare alone, but those who make more money from investments than they do from wages. A government-issued photo ID should be required.

Additionally, we need to reform the Electoral College. As it stands right now, candidates can focus on less than 6 states and have a viable shot at winning the Presidency. That is totally ridiculous. Every state matters, and anyone who dismisses the heartland of the country as “the Fly-Over States” doesn’t deserve to be our national President. So, instead of apportioning Electoral College votes by population, they should reflect the number of seats each state holds IN THE US SENATE.

But there is one more change that is more important than all others – we need a Constitutional Amendment that would invalidate the results of any national election that failed to generate participation by at least 65% of all eligible legal voters, nationwide.  This would put an end to our nation being governed by those who barely managed to gain a majority of votes in elections that only 45% of the voters participate in.  Think about it – does someone who wins the support of only 23% of the eligible voters in the US really deserve to be our President?

Education

This is probably going to be controversial, but I’m going with it anyhow. All post secondary education centers should be privatized and treated as for-profit organizations, subject to taxation. While nothing should prohibit those who can afford to do so from studying “impractical” liberal arts courses, the focus should be on graduating job-ready candidates who meet acknowledged industrial or commercial needs. This means a lot less need for “BA or MA” schools, and a lot more Vo-Tech. I would salute anyone who completed a vo-tech school, went to work, and then took his/her own money and continued their education along lines they were personally interested in. In the words of JFK, “Ask not what your country can do for you, but what you can do for your country.”

Next; we need to stop training children to take a nationally standardized test.  Train them to study effectively.  Train them to think clearly. Train them to use a library and do research to answer questions for themselves.  Once they’ve learned to read, they no longer need to be lectured.

One more thought, though this should be obvious:  the strength of any school’s sports squad has no bearing of any kind on the quality of their academic education.

Health Care

For the last 50-60 years, we’ve been engaged in the wrong discussion. The practice of medicine should be focused on maintaining health/wellness first, and repairing it second. Every high school graduate should know as much about health and nutrition as they do about mathematics. Every medical doctor, and every pharmacist, should know as much about nutrition and functional medicine as they do about pharmacology.

The United States has the finest trauma and crisis centers in the world, and we do need them – but trauma care should be the END of the for-profit medical journey. When dealing with illness, we need a system more like the older oriental approach, where each “general practitioner” would have a specific group of people under his/her care, and as long as they stayed well, they pay him a set fee every month. If they get ill during that month, not only do they not pay the fee, but treatment of the illness is free. Patients would be allowed to seek out the best caregiver they could find, creating competition between caregivers to do the best job of keeping people healthy. There would be NO need for insurance companies or other parasites between the doctor and the patient, and no reason why the doctor’s treatment records would need to be seen by anyone else.

Foreign Policy

When I was in the US Army, I loved traveling abroad. The year I spent in Germany was magical, to me. However, I was not blind to the undercurrents of anti-US sentiment (specifically in Europe, since that was where I was stationed, but more generally around the globe as well). Therefore, the next president should immediately order the following:

End all international aid programs except NATO and Israel, and keep the money at home where we can spend it on our own prosperity and security. Make it official policy to allow all other nations to decide for themselves how to live, and turn in our “World Police” badge. Immediately recall all troops assigned outside the physical boundaries of the US, except those directly attached to Embassy Security details (which should be doubled immediately). Those troops returning to US soil who are wishing to remain on active duty should be assigned to the border patrol. All National Guard units and assets are returned to the control of their respective state governors, for use as those governors see fit.

Domestic Policy

Even the most minimalist estimates say our current national debt is over $17 Trillion – and that is money we’re borrowing from our kids and grandkids before they even start school. It is inexcusable. While there has been a lot of talking about balanced budgets, that only tries to keep the beast from getting larger. We need to curtail spending to sustainable levels that enable us to responsibly pay down the debt, with a clear (and achievable) goal of being debt-free within 20 years. That means paying the full interest on our debt every year, plus paying down 5% of the principle based on the current debt level.

We also need to learn the lessons of the past – specifically regarding Prohibition. The US needs an end to the domestic “War on Drugs” immediately, and re-purpose that $50 Billion/year on long-term, in-patient mental health facilities, and paying down the debt. All non-violent drug offenses of the past should be granted a Presidential Pardon, and the prisons directed to return those so incarcerated to civilian life. Finally, we need a Constitutional Amendment to prevent any more experiments with imposing morals on society as a whole through national law. Prohibition failed, the War on Drugs failed, and there are 2 or 3 other experiments currently working their way through either Congress or the Courts that I predict will fail because of one thing – Nobody Ever In History has ever been capable of getting over 300 Million people to all agree on anything. Trying to force it is only asking for trouble. Look at history for lessons on this.  Ghengis Khan & Rome may have had two of the largest empires in global history, but their longevity was not because of imposed uniformity. Instead, both integrated local societies that were empowered to continue pretty much as they already were, except that they were sworn to loyalty to the empire. The lesson for the US is that State Governments should have more influence on their residents than the Federal Government, and each state should be allowed (even encouraged) to be as individual and distinct as it wants to be, in comparison to the others.  Citizens who dislike the social environment in one state should be encouraged to relocate to a state more to their liking.

Immigration

As long as we have over 20 million of our own workers either unemployed or working in jobs outside their field of training, we have no need to import new labor of any kind. Especially when we have engineers who are unemployed because their job was given to a sponsored immigrant who cost the company 20% less. Here is my immigration/naturalization proposal:

1. No automatic birth citizenship unless at least one parent is already a legal permanent resident of the US, regardless of where the birth occurs. Yes, I know we’d probably have to change the wording of the 14th Amendment through another Amendment, but it’s what we need to do for the good of the United States. Every other industrial nation on this planet has already ended this practice, so it is not unreasonable for us to also protect our own.

It is also possible that the Supreme Court could fix this by simply overturning the earlier ruling.  It wouldn’t be the first time a sitting SCOTUS overturned a ruling by an earlier SCOTUS.  It’s worth looking into.

2. Anyone caught illegally entering the US (or illegally overstaying a visa by more than 30 days) will be automatically deported and prohibited from legally returning for at least 10 years, regardless of familial ties.

3. Anyone illegally within the US who is convicted of any felony will be automatically deported and placed on a list of persons permanently prohibited from re-entry.

4. Anyone who is not able to produce verification of legal residence is prohibited from utilizing any of our national entitlement programs, either for their own benefit or on behalf of any dependents. Anyone who can’t pass a credit check is prohibited from renting any place of residence.

5. English will be the language of national business – if you can not speak or read it well enough to properly fill out the paperwork, you are not eligible to become a naturalized citizen. Government employees who primarily deal with the US public should not need to be bi-lingual, and government offices should not need to employ translators for any non-English language.

6.  One of the major motivations of those who illegally enter the US is the ability to quickly make much more money than they would be able to earn legally in their home country, and then use wire transfers to send a lot of that back to relatives still at home.  The final (I think) plank in a sound plan to reverse illegal immigration would be to block all wire transfers to Mexico and Central America.

7. Every legal resident of the US keeps ID with them almost constantly. You must have it to drive a car. You must have it to cash a check, or pay with a check at any merchant. You must have it if a police officer asks you for it. Additionally, anyone who has traveled abroad can confirm that US Citizens are required to have ID to check in at any motel or hotel, anywhere in the world – and in developed nations like Europe most hotels will HOLD your ID at the desk, available to police inspection upon request.

THERE IS NOTHING unreasonable about expecting legal visitors to our country to expect the same conditions we confront internationally, or follow the rules we ourselves live by. If any US police officer encounters someone who refuses to produce papers that verify legal entry and/or legal residence, it is fair to assume that is an illegal and begin processing them for deportation.

2nd Amendment

Let’s face it – after the Revolutionary War, our Founding Fathers’ had two unifying fears; that the world’s greatest existing military would return to continue the fight; or that our nation’s government would some day be as bad or worse than the one they had just kicked out. The purposes of the 2nd Amendment were to ensure that anyone, anywhere, would have the physical means of mounting an effective resistance to an armed invasion force landing on our soil, and that if it was ever necessary, the citizens of this country would have the means to resist the abuse of power by our own government. Thanks to technology and our standing military, we don’t have to worry about being surprised by an armed invasion. However, the revelations by Edward Snowden have shown us that the threat of our own government abusing it’s power has never been more real. The 2nd Amendment applies to individuals, and to any firearm or weapon an ad-hoc group of civilians might use to defend themselves against armed government agents/military. If the government can justify arming cops with it, law-abiding citizens should be allowed to buy it. The same also goes for defensive gear – if the police and military have Kevlar, no private citizen should be prohibited from buying it if they can afford to.

We also need to fully reinstate the “Posse Comitatus” Act, and set it in stone that our military forces will NEVER have authority to act against our own civilian population.

Military Reform

Many of the veterans my age or older will confirm that we were taught that we had a duty to disobey illegal orders. However, in talking with some of them more recently, I’ve seen some serious “rose-colored glasses” about the consequences of doing such. Having been in that position myself, I can tell you that disobeying a direct order results in an automatic non-judicial punishment (Article 15, when I was in the Army). If, however, you want to seek legal counsel on whether or not to fight the Article 15, the act of doing so automatically escalates the punishment to a Courts Martial proceeding. For the record, I chose the Article 15, for reasons to be explained as I continue. Conviction at a Courts Martial will usually mean, at a minimum, a dishonorable discharge with loss of pay and pension/benefits. The Courts Martial will be judged by an officer of the same branch of service, usually from your current chain of command, and the prosecutor and defense attorneys will both usually be officers from your unit, or at best the local post’s own JAG office.

It’s a stacked deck, and it’s no wonder that most Courts Martial trials result in conviction. Add to that the fact that the ENTIRE military takes orders from the POTUS, and Private Manning never had a chance at a fair trial. To fix that, I propose that the UCMJ be abolished, and that all military disciplinary actions be handled in civilian courts, under civilian judges, and open to the public and media scrutiny. The members of the military should never obey an order to do anything they would feel needs to be hidden from the public they serve.

Government Reform

I struggled to try to include these thoughts in one of the areas above, but they are so diverse that they didn’t fit anything specifically. Anyhow, here we go:

The original architects of the US government envisioned that it should be a controlled beast, kept on a short leash, run by people who themselves worked and lived under the policies invoked in it’s name. From 1776 to the advent of the Civil War, most of the routine business of the US government could be done in a few weeks, up to 3 months – mostly during the winters. This was by design – the elected officials went back home to run farms and businesses that needed attention through the rest of the year. Doing this kept them plugged into their local communities, where they knew the problems their friends faced and whether national or international policy had caused any of those problems. The more remote the government is from those it governs, the LESS power it should wield directly over their lives. No agent of the government should ever have authority that exceeds that of the local police, or overrides them.

The only elected officials who should be paid directly from the coffers of the national government are the President and Vice-President. All congress electees of both chambers should be paid by the states that elected them – for the reason that this keeps them more accountable to the state than to the national behemoth. Congressional benefits packages should be identical to the benefits available to any military service member or G-2 employee, and to adjust congressional pay should require a super-majority of the participating voters at the next national election to ratify it.

National elected officials should be prohibited from serving more than 2 terms of elected office, as an accumulated total. This would cause a constant turnover, which would reduce the likelihood of corruption. A 2nd term senator could not run for the house or the presidency. An appointed Vice-president who then serves one term as an elected Vice-president would be eligible for a maximum of one term as the President, unless he/she has previously served in the national Congress. Those currently serving elected terms who have already exceeded that limit would be allowed to complete the current term, but prohibited from running for national office ever again.

As a matter of national policy, we need to strip corporations of “person-hood”. The only thing a corporation has in common with a person is it’s natural inclination towards self-preservation. It does not create anything – the people working in it do. It does not make anything – the people working in it do. It often seeks to preserve itself at the expense of those working for it. It should not have the ability to own Intellectual Property, nor should it have the ability to influence elections.

The NSA should be directed to immediately shut down all domestic surveillance operations that are not supported by unsealed, non-classified judicial warrants. All judicial surveillance warrants should be available to public/media scrutiny. The TSA should be fully de-funded and dismantled, having failed to accomplish any of it’s mission objectives.

Fine Tuning . . .

First off – let me state with no reservations that the paleo diet has helped me fantastically.  It managed to accomplish what no other diet I’ve tried over the last 20 years did – I lost weight and kept it off.

I recently had to go to a chiropractor, because I got a little too ambitious with a deceptively effective easy exercise – the Hindu Squat (to see an example of how to do one http://www.cbass.com/Furey.htm  ) and over the next day my lower back and hip muscles practically locked up. When I was at the chiropractor (who I’ve been seeing off-and-on since 2006) his jaw dropped and he congratulated me on how much different I looked.  He totally understood that the paleo diet has been helping, and he said my other exercises were putting the muscle in the right places.

So, I’m pretty much on track to taking back my life – with one exception.  The migraines and arthritis still get in the way of much that we’d call normal living.  However, my wife and I have already established that a healthy diet can do fantastic things for our bodies – she confronted and BEAT endometriosis using nutrition and chiropractic – so we decided to see if it would work for migraines and arthritis, too.

Turns out – going paleo for weight loss was a huge step in the right direction for that, as well.  My wife recently found Dr. Peter Osborne’s new book “No Grain, No Pain” (ISBN: 978-1-5011-2168-5 or ebook ISBN: 978-1-5011-2170-8) – and one of the big bombshells we got right away is that migraines AND arthritis can be caused by the EXACT same thing – a gut made unhealthy by the use of NSAID pain killers.  Which I used very heavily in the first 15 years after the surgery on my bone tumor – back when I didn’t know any better.

The good news is that the book also said that the unhealthy gut is reverseable, with the right diet controls.  First on the list was getting rid of all grains – which is a lot harder than it sounds.  Grains are EVERYWHERE these days – thickening agents in canned soups is just one example where you wouldn’t think to look. Another is instant coffee – all of them. If your meats are raised on grains, you’re still getting grain in your diet even if you try to avoid it.  HFCS is also a trigger – and has the additional warning that it is one of the vehicles by which you’re putting poisonous MERCURY into your system.

Oh, I got a bit off track.  Anyhow, the book has 3 sections – part one covers the science behind the program, part 2 tells you what you’ll be doing, and part 3 has a diet and menu plan to put you on the track to hopefully the best health you’ve ever had.  We aren’t quite at the level of starting the 15 day challenge yet, but we’re taking steps in that direction.  Finding a reliable source of grain-free meats is tough – at least around here.

Funny math story . . .

I was just talking on the phone with my daughter, who called to wish me a happy birthday.  Yep, it’s today.

But, it got me to thinking.  I remember an incident back when I was 10, when one of my aunts asked me what age I thought was when a person was “old”.  My answer at the time was 18.

Well, it turns out I have now officially lived 3x that long.  18 x 3 = 54.  So if 18 was old, I’m ancient now.  But, an interesting side note is – I was 18 when I had my left leg operated on for a bone tumor.  Coincidence?  Hmmmm…….