terrified . . . . That is not a word I use lightly. But, last night I was up until about 1:30 am doing our laundry, and after completing the laundry I tried to go to sleep. After about 45 minutes of tossing and turning in bed, I experienced something that left me truly terrified.
It began with a trembling sensation in my right leg, which spread to my left leg, and eventually through my whole body. I was trying to sleep under 3 blankets, but felt as though I was shaking like someone freezing to death, although I did not actually feel cold in any sense of the word. The entire event lasted about 10 minutes before I surrendered to staying awake, and I have been afraid of trying to sleep ever since. The shivering was so intense I can only compare it to how a leaf might feel while trying to cling to a tree during a hurricane.
In the nearly 12 hours since, I have consumed nearly a liter of Jack Daniels (black label) whiskey, and still do not feel comfortable trying again to get any sleep. I am not sure what is wrong, but there is something seriously messed up in my body.
If someone who actually is familiar with such trouble can point me in the right direction, it would be greatly appreciated. I’m freaking out.
A US jury has rendered the verdict that Monsanto’s weed killer is “substantially responsible” for a man’s development of non-Hodgkin’s lymphoma. This is the 2nd such jury award in the last week, with both jury’s awarding in excess of $280 Million USD.
It seems that Monsanto has been aware of this for a very long time. They even accepted a $66 Billion buyout from Bayer just to loose the Monsanto name while continuing to sell a product that has faced adverse scrutiny around the world.
Here is the BBC article:
In an attempt to keep this blog on-track with the many areas of interest that I’ve touched over the last year, I’d like to share a link to an article about the most important event of 2018 that you probably didn’t hear anything about.
The Lectin-free diet is a bust – for me, at least. If you’ve been following my story, you know that at one point my weight was just a couple of pounds short of 250. To get that under control, I started the Paleo Diet, and lost nearly 60 pounds. Well, when we switched to the lectin-free diet, my weight went back up to 230. The solution, then, seems to be that the best diet for me is the paleo, sometimes also called the Caveman Diet. So, we’re switching back.
I’ve written before that one of my fitness challenges is the existence of a huge tear in the upper abdominal wall, which several different doctors and fitness instructors have told me makes exercising my abs dangerous. Yet, through the years that I’ve carried this trouble, I’ve found no way around the problem.
Until very recently.
About 3 months ago, I began to wonder if something like the old-fashioned women’s girdles might offer enough support to the hernia to allow me to exercise. I kept this suspicion to myself, because I don’t want to spend money on anything – ANYTHING – without a good chance that it’s worth the cost. I’ve been burned too many times. So, I tried to research the idea myself.
Then, about a month ago, my wife came to me with the revelation that she’d read an actual medical journal article about a trial of this very idea – with incredibly positive results. That was when I first shared with her what I’d been looking into, and I agreed to try it. She found an adjustable girdle with velcro fastening that I could place high enough to support the heria, and I began.
I had to start slow – I haven’t exercised my abs in over 25 years. But, as I built strength and endurance, I also started to see a physical change. I haven’t lost much girth, perhaps an inch, but I do see definition starting to form in the muscles, which is encouraging.
I’m feeling a bit vindicated at the moment, over the whole “Lectin Free eating” idea. But, it isn’t the idea itself that has me grinning, but a thought I remembered having as a kid.
If you were like me, your parents probably did two things: told you to take a multi-vitamin every day, and told you that drugs were bad. That was probably the end of the similarity between us, because when I was a kid, my family got our vitamins from the local drug store.
I admit that this is very simplistic thinking, but to my childhood understanding, if drugs were bad, why were drug stores legal? If vitamins look like drugs, why take them? Shouldn’t people be able to get all the nutrition they need from the food they eat?
Well, it turns out that the “Lectin free eating” idea was a huge chunk of the missing data. You see, if we never damaged our intestine, most of our standard health problems would probably never happen to us. So, that 10 year old (me, a very long time ago) was right – we can get our nutrition from our food, at least as long as we’re not deliberately eating things that work against us.